How about cooking artichoke, which is one of the health-friendly vegetables that herald spring and is one of the health-friendly vegetables, with a mixture of vegetables known as garnish, with the vitamins and minerals it contains?
Materials;
- 1/2 cup olive oil
- 1 cup of dried onion
- 1 potato
- 1 large carrot
- 1 cup of frozen peas
- 8 portions of artichokes
- 2 freshly squeezed lemon juice
- 1 cup of water
- 1 teaspoon powdered sugar
- 1 teaspoon of salt
For service:
- 1/4 bunch of dill
How To;
In a pan, fry half a glass of olive oil and 1 cubed onion until it turns slightly brown. Add the diced and boiled potatoes and carrots on it, and fry for 2-3 minutes. To prepare the sauce to cook the enginars, mix 2 squeezed lemon juice, 1 cup water, 1 teaspoon granulated sugar, 1 teaspoon salt and 2 tablespoons olive oil in a bowl. Add the lemon and water mixture to the pot. Then, cover the lid and cook until the artichokes are soft. Serve the enginar cold on your table, enjoy your meal.
